From Self-Doubt to Self-Worth: A Path Forward
Practical steps and compassionate insights on building genuine self-worth from within.
Read MoreFeeling Lost in Relationships and Self-Doubt?
Find clarity and move forward with confidence at The Insight Space.
Hello and welcome, millennial ladies! Are you someone who is struggling with anxiety, low self-esteem, or recurring relationship issues?
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The need to be closely related to others is as basic as any biological need and is, in light of the prolonged period of helpless infancy, equally necessary to survival."
— Irvin Yalom
Who I Help
I specialise in supporting young adult women (20-40) who are navigating challenges such as:
- Persistent feelings of low self-worth or not feeling 'good enough'.
- Difficulties building and maintaining healthy, secure relationships.
- Struggling to get over past relationships or feeling trapped in patterns of 'love addiction'.
- Experiences of anxiety or depression impacting daily life.
- The lingering effects of difficult childhood experiences.
- A desire to build deeper self-awareness and insight.
My Approach to Our Work Together
Through compassionate, relational therapy informed by attachment theory and trauma understanding, we will work together to explore the roots of your struggles. The focus is on building insight, developing coping tools, and fostering healthier ways of relating to yourself and others.
How We Can Work Together
Individual Therapy
Walk & Talk
Online Course
Individual Therapy (50 minutes)
Individual sessions conducted online via Google Meet or a regular phone call.
$150 AUD per session
What to expect: In confidential one-on-one sessions, I will provide a dedicated space to explore your unique challenges. The process begins with an initial consultation to understand your needs, followed by collaborative goal-setting.
Specialisations: Confidence & Self-Esteem, Relationship Patterns, Limerence, Anxiety, Depression, & Long-Term Relational Trauma.
What My Clients Say:
Working with Mourbi was a deeply transformative experience that had a profound impact on my understanding of myself and my romantic and platonic relationships. From our very first session, Mourbi cultivated a safe, non-judgemental, and deeply supportive environment that allowed me to open up and explore deeply personal aspects of my life that I had previously shied away from sharing with anyone. Mourbi’s insightful guidance enabled me to recognise patterns in my relationship that I completely overlooked. These were not just surface-level observations, but deeply ingrained behaviours and reactions that had been subtly influencing my interactions and ultimately shaping the dynamics of my relationships. Mourbi really knows what she is doing and her passion for her work really shines through. Thank you Mourbi for being such an incredible support for me! I highly recommend Mourbi to anyone seeking therapy and is looking to learn more about themselves!
— Mel.A.
“I am incredibly grateful to Miss Mourbi for the exceptional support she provided me during one of the most difficult periods of my life. From the very beginning, she became a pillar of strength for me, offering guidance, encouragement, and thoughtful advice whenever I needed it.
What sets Miss Mourbi apart is her ability to connect with you personally and deeply, understanding not just the challenges you face but also your emotions and mindset. She always comes up with new ideas and perspectives about life, which have had a profound impact on me, helping me to see situations differently and ultimately transform my outlook and approach to life….I feel truly fortunate to have had Miss Mourbi by my side, and I would highly recommend her to anyone seeking a therapist who is compassionate, innovative, and deeply committed to making a positive impact on the lives of others.”
— Z.S.
The Insight Space Blog
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Read MoreIf these themes resonate with you, I warmly invite you to reach out for a consultation to explore them further in a supportive environment.
Get in TouchGet In Touch
Taking the first step towards healing and growth is a courageous act. I’m here to support you. Please feel free to reach out with any questions or to schedule a confidential consultation.